ARC Fitness. Addiction Recovery Coaching

ARC Fitness supports individuals with substance use disorders to achieve healthy and sustainable recovery through the application of physical activity and positive lifestyle choices.


ARC Fitness provides discrete Small Group Personal Training services for people in recovery from drug and alcohol dependence.

This coupled with experienced Addiction Recovery Coaching will enable individuals to make positive and informed choices about their recovery.

We EMPOWER people through physical activity then watch them THRIVE and SUCCEED in life after addiction.

ARC aims to signpost people to local addiction and mental health resources, support services and fitness providers. 

The content of this site is informed by learning, experience and qualifications in the following areas:

- Addiction counselling
- Motivational Interviewing
- Life coaching
- Personal training 
- Fitness instruction
- Counselling and Psychotherapy
- Mental Health Nursing