Mele - Melé Yoga

My yoga style is a blend of Hatha, Yin Yang and mindful Vinyasa Flow Yoga.  My classes will guide you through mindful progressive movement, where you will develop strength and flexibility.  I encourage you to explore different variations of postures that suit your body at that moment.  I aim to help you to find an immense feeling of stillness, calm and enlightenment, after moving and working your body.  Helping you to develop your own embodied practise.  

I teach online, in person and outdoors in Bookham Surrey and surrounding areas, up to around a 10 mile radius. 

I teach open group classes, private groups, one to ones and Corporates. 

Do get in touch if you have any questions, requests or comments.

Sending love and light
 
Melé
Melé Yoga
Move.Pause.Grow

e: mel@meleyoga.com  
w: www.meleyoga.com
Facebook, Instagram & Twitter: @meleyoga