Klaud9Yoga

Yoga videos to support you daily, but also to help you progress your practice through fun transitions and challenging asanas. All this made accessible to all with occasional bad jokes.
I have done my YTT200 with YogaHaven, YTT500 with Jason Crandell and restorative yoga training with Cindy Lee. I am trained in body biomechanics and I try to blend all that good stuff in my classes. Ultimately I believe moving your body pain free is a mindfulness practice, but I do sprinkle the classes with occasional yoga stories,  life stories and how they blend,  relate and hopefully can help me,  you and everyone else.
Hop on your mat and let me take you for a little dance with your breath.