Your Garden Doc

It’s our responsibility to be happy. Sadness reminds us we’re human. 
Ground your bare feet in a forest. Sit by the creeks and listen.
Plant medicines, 3 6 9, and meditation are keys in life. 
Food, music, and movement can heal. 
Get together and talk through things.
Honor the ancestors, ignore the sh** talkers. 
Follow your heart, use your head, and trust your gut. 
While problems in modern life get increasingly complex, the solutions remain embarrassingly simple.
Thx for coming to my TED talk❤️