Herbal Help by Tamara

Optimize your health with medicinal herbs and overcome chronic health issues for good! Hi, I'm Tamara, a licensed midwife and professional herbalist. Learn about the best herbs for self-care and chronic health issues, and how to exactly use them in the right amount for the best results. I dive deeply into specific women's health issues, which have been part of my journey since I became a midwife over 20 years ago, but overall many of my topics apply to all human beings! After reversing my own chronic health issues with herbs and supplements only, I got rigorous academic training in Ayurvedic, Chinese and Western Herbalism and Phytotherapy to be able to help others to achieve the same results that I had. Medicinal Herbs are not an "alternative" method of healing, they are our primal medicine since the beginnings of human evolution. I encourage you to take herbs daily for self-care, cure and prevention, which I think is as important as eating good food every day.