How to Increase Height

The most common and a regular question which I get from many people is… what motivates me and what goes in my mind when i workout/run/cycle???

Working out for me is temporarily forgetting and switching off from my daily chores, thoughts and being in my own zone for those 1 - 1.30 hours. There is just stubbornness within me to complete my exercise goal which is set for the day.

Being a sensitive person I go through too much of over thinking and emotional turmoils. Whether I’m feeling happy/sad/hurt/excited/nervous/anxious/angry/emotional there is just one solution which I can think to all of this is “WORKOUT” When I can just switch off.
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Height increase is one of it's part