YOGA BY RACHNA SHAH

Therapeutic Yoga • Ayurveda • Naturopathy • Nutrition
Fat Loss | Pain-Free Mobility | Stress management | Healthy Ageing | Hormonal balance| menopause|
By Rachna Shah | 12+ Years Experience

As a Yog Therapist  I'm working on physical yoga postures (14+ Yoga ), meditation, breathing techniques, and relaxation exercises, to improve mental and physical well-being. 
It's conducted on a one-on-one basis.

I've Offline-Online yoga classes for every level, with enough variety to ensure you stay inspired.   

*14+ yoga styles:* 

Ashtanga  Yoga,  Hath Yoga, 
Kundalini Yoga,  Iyengar Yoga,  
Breath Work,  Vinyasa Flow,  
Face Yoga, Anatomical Yoga, RESTORATIVE Yoga,  
Parental Yoga, Postnatal Yoga, Meditative Yoga, Conditioning Yoga. 

in a small group also  and the power of the group is part of the healing process.

Learn the unique method with more strength & flexibility !!

Yoga by Rachna Shah ☎️ 82006 85035