Healyourself | Pankaj Pandey

Pankaj Pandey | Psychologist
I am Pankaj Pandey, and this channel is dedicated to psychology, mental health education, and understanding the patterns behind emotional and psychological difficulties.
Here, I share educational content and psychological insights related to:
🧠 Anxiety & Overthinking
😰 Panic & Persistent Fear
❤️ Health Anxiety & Cardiophobia
🔄 OCD-Related Difficulties
🌫️ DPDR
🧩 Thoughts, Behaviour & Psychological Patterns
My goal is to help people better understand their thoughts, emotions, behaviours, and the patterns that may contribute to psychological distress through psychological education and awareness.
🌍 Psychology and mental health education for viewers in India and around the world.

HealYourself is a space for learning, self-understanding, psychological growth, and meaningful change.

Email- pankajpande275@gmail.com 
feel free to contact - 9027087162