FITNESS GYAN (PRAVEEN KATARA)

Fitness bht jaruri h dosto sabhi ke liye to hum leke aaye hai. pehla Indian youtube Chanel jisme aap shikhoge yog or modern Dono tariko Se ap jaldi Se jaldi Kaise fit ho sakte hain aaj ke time Mein Hame bht sare medical issues aa gaye hain Kyunki Hum Mahnat nahi kar paate toh hum isme batayenge ki aapko kaise gym or ghar dono hi jagah workout kar sakte ho aur kaise sabhi medical issues Se door rah sakte ho jaldi Se subscribe Kare or bell 🔔 ko dabana na bhule taki nai videos ki notifications aap tak aa sake..... 
Praveen katara fitness therapist

For online Coaching contact us..
Praveen.katara7728@gmail.com