BambooCore Fitness

This channel is for people who want to improve their health and performance.

Here, you'll find workout videos, holistic fitness/nutrition/health tips, recipe videos and lifestyle techniques that will help you excel in life. Randomness and fun is also sprinkled in between the serious stuff.

This is a place where you can bond with others through movement and nutrition, enjoy new content, converse, be heard, and get perspective from me and from people all over the world.

If you want to improve your fitness, health and nutrition, please subscribe, rate, comment and join me, Jen Regan, for weekly YouTube videos!

* Jennifer Regan is the owner and founder of BambooCore Fitness, a certified MovNat Trainer, NASM Personal Trainer, and C.H.E.K Holistic Lifestyle and Nutrition Coach who has been coaching people for over 16 years. *

BambooCore Fitness' website: https://www.bamboocorefitness.com
BambooCore on Patreon: https://www.patreon.com/bamboocore
Instagram/Twitter: @bamboocore