KNOW name Project: a Memoir in Motion

The KNOW-name Project is part memoir, part mirror, and part cosmic group hug. A raw exploration of what happens when the life you built no longer fits, and you finally have the courage to ask who you are without it.

Written and narrated by j., a queer BIPOC woman who returns to school at fifty to understand herself more deeply and become a therapist, this is their journey through the beautiful, brutal, bewildering terrain of midlife.

Guided by soul, science, and surrender, j. explores divorce, grief, grad school, menopause, neurodivergence, and much more... All while unraveling long-held identities with humor and heart-centered reverence.

The KNOW-name Project is the exploration of remembering through two questions:
Who am I?
What new life is seeking to be born?

An invitation into the middle of the messy, and the possibility that healing isn't always about becoming someone new but remembering who you've always been.

Welcome to the KNOW-name Project. Let's remember… together.