KS Anil Chronicles

This Channel is for motivating people to cling to Body weight based workouts that helps to maintain zero fat, lean fit body. Gym of mother nature that provides you abundantly oxygenated environment should never be missed in your journey of life. In this channel you may see how to use natural and man made objects as your gym equipment. A nunchaku learning series is run in this channel which teaches nunchaku skill using bath towel as my patented method of safe learning of nunchaku skills at kome. Use of nunchaku is not only for self defense but also serves as whole body workout. It also helps to improve eye hand coordination and also offer stress relief. So never miss the lessons.