EmmaWilsonFitness

I’m Emma, founder of EWFit Club, an online fitness studio designed for women over 45. I'm creator of signature programs — including My Time for Change, Menofit™, Cortisol reduction, Abs & Core training and 7-day resets and I help women build strength, balance hormones and feel amazing in midlife. 
With over 19 years experience I like to make exercise, movement and mobility accessible to everyone.
All programs & classes are accessed through my website members area which means you can watch at your convenience OR live. 
Home exercising is a safe, time efficient way of exercising, whilst still feeling part of a community.  Check out my website for class details OR enjoy fitness snacks here on YouTube.  Find 5 or 10 minutes every day to move or stack them up for a bit more!
I am also highly successful Personal Trainer.  All age groups and abilities catered for.  
Website: http://www.emmawilsonfitness.com