Dana Humphrey Coaching

Guided mediation & daily inspiration to help you feel your very best. Our meditations are short and sweet to give you time to drop in and feel your body and come out feeling refreshed and rejuvenated. Sometimes we share mantras with you to repeat silently in your head, for example "I am Love" or "I am Calm". Taking time to sit in meditation for a few minutes a day is proven to bring more awareness and consciousness to your life. Meditate with us today! Learn more about Dana Humphrey Life Coach at www.danahumphrey.com or follow on IG: @danakhumphrey Thanks for visiting us and keep meditating!