The Art of Aging Mindfully

Aging well and experiencing new life stages can be fun.  We need an open mind, the willingness to adapt to change, and some effort. The lessons of the past are opportunities to reinvent ourselves and grow. 

Allow the adventures and teachings of 47 year old Yogi Jai Sugrim to inspire you, to you towards healthy living. 

Welcome to The Art of Aging 

jaisugrim.com