Dynamic Flows by Ellen

Connect with me on Facebook and Instagram @dynamicflowsbyellen


Free guide to props - https://dynamicflowsbyellen.offeringtree.com/online_store/must-have-yoga-props


I aim to deliver a practice that not only invigorates the body, but also integrates the mind, body and emotions resulting in a deep sense of gratitude and presence in ones own life

I have a great passion for understanding and incorporating advanced postures, but also love a practice that acts to soothe and restore.