Wellness with Dr. Lisa Young Nutrition

LISA R. YOUNG, PHD, RDN, CDN/LDN is an internationally recognized nutritionist, portion size expert, and adjunct professor of nutrition at NYU. Dr. Young is the author of Finally Full, Finally Slim and The Portion Teller Plan and is regularly called upon by major media outlets as an authority on nutrition and health. She counsels and coaches clients on nutrition, wellness, and a variety of health conditions, contributes to US News & World  Report, and inspires her community to make healthy food and lifestyle choices.

Here, she shares simple “bite-size” goodies, “slices” of advice and “wedges” of wellness wisdom to inspire you to live your healthiest life. Dr. Young believes healthy eating should be fun, easy, and attainable to all. 

website: drlisayoung.com
instagram/twitter: @drlisayoung