Beachside QiGong and Tai Chi

Beachside QiGong and Tai Chi posts video tutorials of Tai Chi, qigong and breath work including Tai Chi for Arthritis 1 &2, Tai Chi for Diabetes,  QiGong exercises and breathing exercises as a service to our students to help enhance their class experience and further student discipline and "at home" practice. 

Certified qigong and tai chi instructor Lea Williamson is a ShiFu (expert) of qigong, clinical massage therapist, #1 Amazon author of Surfing the Sea of Chi and has been practicing chi arts and breath work daily for about 30 years. 

If you find these free videos useful then you’ll really like the newest, upgraded videos on our subscription platform: over 80 instructional videos and full online courses are available at www.BeachsideQigong.com