Handspring Gymnastics

Handspring provides specialised classes, workshops and personal training as it pertains to gymnastics strength, conditioning, skill progressions, mobility  for adults and teens. Based on an abundance of experience and knowledge, Handspring implements well planned, structured and adaptive programming that is both conducive and enjoyable to learn whilst achieving results.
Handspring offers four different types of classes throughout the week facilitated at the Manly Warringah Gymnastics Club (MWGC):
 - Gymnastics Strength & Conditioning
- Handstand & Ring Progressions
- Gymnastics Skills 

For more information please check out our website:

http://www.handspringgymnastics.com.au