CHE Knows

I Am Cheryl Harris, Wellness, Fitness & Lifestyle Coach| Speaker  |Former NPC Bodybuilder| | 2XStroke Survivor|Day Trader  

Helping Stroke Survivors Rebuild Confidence, Health, and Independence

✨️✨️Disclaimer: I am an experienced survivor and athlete, not a physical therapist or medical doctor, and you should consult their physician before starting✨️✨️

Please Consult With your doctors,caregivers, OTs, PTs and proceed with caution ⚠️ 

Core Message To Stroke Warriors:
Your stroke may have changed your life, but it doesn't define your future ✨️

#recoverywithcheryl

Please follow my other channel: https://www.youtube.com/@VibrateHigherAboveNormal/

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ACTION TAKERS 🎬 
 
Self-Paced 30-Day Fitness Reset Method 
Go Here: https://30-day-fitness-reset-method.thinkific.com/

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Post-stroke recovery list 
https://www.amazon.com/hz/wishlist/ls/3F96XILOQ0GBC?ref_=wl_share

Cheryl Harris Enterprises ~CHE KNOWS