Find Your Flow Yoga

Welcome to Find Your Flow! I'm Natalie. Here, I invite and encourage you to discover how all aspects of yoga (not only the more commonly acknowledged asana practice, but the day-to-day aspects of ‘living yoga’ too) may help and guide you in our always on-the-go modern day lives, regardless of your city, background, shape, size, gender, age etc.

Sharing my own love and passion for yoga with everyone who comes to my classes in person or online is a key element of all of my practices. The styles I teach range from dynamic flow classes, to restorative meditation classes to beginners classes amongst others, each offering support, guidance and space to be yourself and enjoy your practice in your own way.

Feel free to comment any future video requests you might have and let me know how you get on with your practices! I’ll hopefully meet you on the mat soon, so you can come and find your OWN flow :)

From my heart to yours...Namaste x