Golden Fist Training Method & Martial Arts

Join the Golden Fist™ Revolution in martial arts based fitness training now!
Get the Gear, Train for Free! https://goldenfistgear.com

Join 25 year martial arts veteran, Sifu Jonny Blu as he guides you on a path to Total Body Fitness!  The Golden Fist™ Training Method is a powerful martial arts based fitness program that includes:  Martial Arts, Qi Gong Yoga, Stretching & Meditation.  Join us in studio or online. Gear is available on the website!

“I developed the Golden Fist Training Method based on the core energetic and structural training that I learned from my 25+ years of studying Shaolin Kung Fu, Kenpo, Limalama, Qi Gong and Tai Qi under my Grandmaster Carl Totton.  My primary goal with GFTM is to use key aspects of my martial arts and internal arts training and combine them with my love for physical fitness and teach people who want learn self-protection and fighting skills, while getting into peak physical and mental condition.”
- Jonny Blu, Founder of GFTM