Physical Equilibrium

Physical Equilibrium is located in New York City and the Hamptons. Physeq is a fitness boutique offering a diversity of personal training, pilates, nutrition and post-rehabilitation services among other healthy lifestyle services like acupuncture and massage.

Our personal trainers, coaches, pilates instructors, and dietitians excel in providing clients of all fitness levels with a combination of well-balanced, proven and novel regimens and recommendations conducive to reaching optimal health and fitness. Physical Equilibrium has delivered tangible results in a safe, fun and timely manner to hundreds of clients since opening in 2000. Sara Dimmick is the founder and co owner of Physical Equilibrium, along with dietitian and personal trainer Sarah Currie. Physical Equilibrium's team is devoted to the concept of physical equilibrium and it has helped their clients to lose weight, add muscle, build endurance, succeed in endurance racing, and to simply live a healthier lifestyle overall.