RunningAlive

As a fan of endurance sports, particularly running, I am constantly seeking ways to improve and enhance my athletic abilities. Drawing from my background in sport science, coaching, and ambulance paramedicine, as well as my personal experiences and observations, I aim to share my insights and knowledge with others who share a similar passion for endurance sports. My hope is that my thoughts and perspectives will not only inspire and motivate others, but also encourage them to reflect on their own approach to athletics and overall well-being.