Yoga for Balance with Heather Pugh

Welcome to yoga with Oceanside, CA based yoga teacher Heather Pugh (E-RYT 500+). Subscribe to this channel for yoga classes, tips, tutorials and more. 

Look forward to a blend of invigorating Vinyasa flow, mellow yin yoga, pre/post-natal classes, guided meditations, breathwork practices, influences of Tantra yoga and more. 

Thank you for being here!

Namaste,
Heather