Rika Theron

Hello from Rika Susan, your juicing coach at http://www.Best-Juicing.com. 

I have been juicing for almost 2 decades and love sharing all I have learned about vegetable juice recipes, healthy food and weight loss. 

Remember, it's not a diet! It's a juicy way of life.

I have been housebound with debilitation Myalgic Encephalomyelitis or ME for more than 30 years. I discovered the health benefits of juicing while searching for ways to take care of my own special nutritional needs. Juicing is the easiest tool available to increase your intake of fresh fruits and vegetables.

Please come and join my circle of juicing friends at Best-Juicing.com!