Dr Len Online

Dr. Len Lopez is a nutrition and fitness expert, as well as, inventor of My WorkHorse...aka...My Portable Pullup Bar; BrewMins; and creator of 5 STEPS a Day, an accountability journal/calendar to improve your habits and attitudes.  

For over 25 years Dr. Len has preached Eat Right - Train Smart, and now he is adding Think Better, with his 5 STEPS a Day journal and calendar.
Dr. Len uses his background from both sports medicine/fitness training and natural medicine to help those who are looking for better health and fitness in their life.