Dr. Kelli Ritter

Welcome to a fresh approach to chronic stress and anxiety relief. My goal is to create educational content that helps you restore vitality. 

Here we explore all things nourishing to the mind~body~soul.

My background is in clinical mental health counseling, counselor education and qualitative research. While working in academia, I became fascinated with the gut-brain axis and nutritional approaches for mental wellness. I began extensive training in nutrition, and while working full time as an educator and part-time in my holistic psychotherapy practice, I created a specialty in gut healing & mental health nutrition. And then...I discovered Applied Quantum Biology. I take a truly unique approach to stress, mood & gut healing.

Improve 
☀️Energy
☀️Mood
☀️Sleep

No medical advice - please always consult with your personal healthcare provider for your specific health needs. Visit www.nourished-soul.com for additional resources and support. 

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