Suandok sound therapy

Anxiety, stress and sleep problems can impact emotional, mental, and physical health and they can lead to missing work or school, lack of exercise, accident or self injury, and health problems such as heart attack, hypertension, stroke, and diabetes in the long-term.

As a complimentary and alternative medicine, Suandok sound therapy uses aspects of soundwave and music to improve physical and emotional health and well-being, therefore, it help alleviate anxiety, stress and sleep problems.

Suandok sound therapy app highlights binaural beats as a brainwave entrainment tool combined with components of sound and music to stimulate the brain into a specific state by encouraging the brainwaves to align to the frequency of these beats. These features help induce enhanced focus, entranced state, relaxation, pain modulation, and sleep induction or maintenance.

แอพพลิเคชั่น SUANDOK SOUND THERAPY (SST) เป็นนวัตกรรมบำบัดอารมณ์และความรู้สึก ผ่านการใช้องค์ประกอบของคลื่นเสียง และดนตรีในรูปแบบต่างๆ