Selfcare by Suman

WHAT IS SELFCARE?

Led by certified nutritionist and qualified fitness trainer, Suman Agarwal, Selfcare and its team of experts creates bespoke diet plans to balance out a body-system that's right for your body. From weight loss, evading arthritis, diabetes and hypertension to any other problem, each nutrition plan is orchestrated to fit individualized needs without compromising on a good lifestyle. Suman and her team have been changing the health of people from different walks of life, including the country's most powerful industrialists and Bollywood personalities, for the last 10 years. At Selfcare health overrides weight loss, so the nutritionists ensure that you lose weight in a healthy fashion through a series of lifestyle changes. Not only are you provided with diet and exercise plans, but the programme is designed to help you combat ailments and problems with food and vitamins.